Squat 3×5
3 Rounds for time 20 Overhead Squats 20 Pushups 20 Box Step Ups 20 Pullups
Name (required)
Mail (will not be published) (required)
Website
CrossFit Calgary
Natural Strength CrossFit
CrossFit Lethbridge
Optimum Performance Training
Robb Wolf
The Fitness Conduit
Everyday Paleo
Mark's Daily Apple
Paleo Brands
The Strength Shop
70sBIG.com
Whole 9 Life
Dutch Lowy Blog
Team Gorilla
Gracie Barra Shuswap/Vernon/Kamloops
Dynamic Nutrition
20 Years Under The Bar