Last year CrossFit Taranis in Victoria had a mid-season CrossFit competition. It was a big success and this year aims to be even BIGGER! Everyone should consider entering it. If you haven’t been a part of a CrossFit competition, it’s one of the most amazing things ever, the community and support is something that seems to have been lost on a lot people these days. For more information go HERE
WOD
4x500m Row
Rest as needed between efforts.
