Bench Press 5×5
2 rounds; 1 min stations
1 Arm Push Press
Legless Rope Climbs
Farmers Carry
Sand Bag Cleans
Ab Rollous
Turkish Getups
Rest
CrossFit Lite – March 24, 2023
Front Squat 8 X 3 Front squat @2220 on 1:30 21-18-15-12-9-6-3DB hang clean DB facing burpees