Push press 5×3
Bounding box jumps 4×10
40 thrusters for time
Every minute n the minute, 3 burpees
CrossFit Lite – June 7, 2023
20 min easy20 hollow rocks20 arch lifts45s mountain climbers45s Copenhagen plank L45s Copenhagen plank R 7 min amrap8 renegade row25’ broad jump8 ring row25’ broad