AMRAP in 25 min:
5 Right arm turkish get-up,
10 Right arm KB snatch,
20 Right arm walking lunges,
5 Left arm turkish get-up,
10 Left arm KB snatch,
20 Left arm walking lunges
CrossFit Lite – April 25, 2024
Skill: Chest to bar 5 Rounds16 Calories 8 Plate squats 8 Plate row 50’ Plate overhead walking lunges