AMRAP in 25 min:
5 Right arm turkish get-up,
10 Right arm KB snatch,
20 Right arm walking lunges,
5 Left arm turkish get-up,
10 Left arm KB snatch,
20 Left arm walking lunges
CrossFit Lite – March 24, 2023
Front Squat 8 X 3 Front squat @2220 on 1:30 21-18-15-12-9-6-3DB hang clean DB facing burpees