220715

A1. Front squat 3×5 +5-10lbs from July 10
A2. Wide stance anti-rotation chop x6/side
3 Rounds:
25 Unbroken Toes to bar,
25 Unbroken Push-ups
*Scale toes to bar for knees to elbow, toes to belly button or if grip is an issue, use rings.

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