Easter Egg Hunt!
(We are closed for Good Friday so TODAY is the Easter celebration!)
Warmup:
Whatever they find in their Easter Eggs!
WOD:
“Crain” with a twist:
30 minute AMRAP:
20 push-ups
50 m run
20 deadlifts
50 m run
20 box jumps
50 m run
20 burpees
50 m run
20 wall-balls
50 m run
20 pull-ups/ring rows
50 m run
CrossFit LIte – October 2, 2023
WE ARE CLOSED
