CrossFit Lite 12/05/15

Warmup:
2 teams:
caterpillar races: line of people in hollow body each person does a burpee and jumps over the next
(do this in two groups so we can race)
Burgener Warm-Up
8 minute AMRAP:
5 deadlift
5 hang cleans
5 front squats
5 push jerks

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