The gym will be open tomorrow at 5:30AM. I don’t know yet if the parking lot has been plowed. Please, unless you have a worthy vehicle, just stay home.
CrossFit Lite – March 24, 2023
Front Squat 8 X 3 Front squat @2220 on 1:30 21-18-15-12-9-6-3DB hang clean DB facing burpees