Bench press 5×6 across
5 Rounds for time:
10 Push-ups,
10 Pull-ups,
10 Wall-balls,
10 Abmat sit-ups
SWEAT 45 – May 6, 2024
20 min AMRAP10 double-DB box step-overs 5 shuttle runs10 toes to bar 5 shuttle runs Finisher:1-10 pushup2-20 knee to elbow mountain climbe