Our Legends Training Program is specifically designed for individuals aged 55 and above who are looking to improve their overall strength, mobility, and quality of life. Whether you're a beginner or have experience with strength training, this program offers a supportive and motivating environment for everyone to succeed.
The Legends Class is a 45 minute class with 10-15 minutes of mobility and technique practice followed by 30 minutes of weightlifting.
Schedule:
Monday-Friday 8:15 am - 9:00 am
AND
Tuesday & Thursday at 4:30 pm - 5:15 pm
Memberships Billed every 4 weeks:
1x/week: $72.50 + GST
2x/week: $124.0 + GST
3x/week: $150.0 + GST
Don't miss out on the opportunity to be a part of something extraordinary at CrossFit Vernon in Vernon, BC. Our Legends Program is tailored to suit various fitness goals and skill levels, ensuring that every participant receives the attention and support they need to succeed. Take the leap towards a better overall health and vitality by joining our program. Believe in the possibilities, transform your fitness journey, become a legend!