Register your child today for our program at:
https://www.crossfitvernon.ca/crossfit-kids/
Register your teen today for our program at:
https://www.crossfitvernon.ca/crossfit-teens-2/
SWEAT 45 – May 3, 2024
4:00 on/2:00 off x 521 cal15 Deadlift 9 burpees over Bar