We had 31 names on our whiteboard yesterday and we still have only collected 17 winter coats for our Coats for Clean and Jerks fundraiser. Please bring down anything you have, this is a great opportunity to give back this Christmas season.
Press 3×5
AMRAP in 10 minutes
30 Double Unders
15 Ground to Overhead 75/55
SWEAT 45 – May 3, 2024
4:00 on/2:00 off x 521 cal15 Deadlift 9 burpees over Bar