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5 Sets for load:
8 Dead-lift,
6 Front squat,
4 Strict press,
8 Good mornings
AMRAP in 6 min:
5 Cleans,
5 Front squats,
5 Push-press
Rest 3 min
AMRAP in 6 min:
5 Snatches,
5 Overhead squats,
5 Burpees over bar

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