2017 CrossFit Games Regionals Event #1:
1200m Run,
… Then
12 rounds of
4 Strict HSPU,
8 Chest to bar pull-ups,
12 Air squats
– 25 min cap
SWEAT 45 – May 10, 2024
Machine intervals 4 rounds2:00 on 1:00 off X 6 Rounds200 m run Max calories in time remaining 9 min EMOM1) 30 double unders or 60 singles2) 20