090915

A1. Bench press 3×5 across +1-5lbs from August 28
A2. 1/2 Get-up x2/side
For time:
200m Run,
15 Clean and jerks,
400m run,
30 Pull-ups,
400m run,
15 Snatches,
200m run
Use the same bar and same weight for both, clean and jerks and snatches.

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