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AMRAP in 5 min: Thrusters @95/65 AMRAP in 5 min: Burpees No rest between

Warm-up: Burgener Snatch Squat mobility Push press, push jerk Option 1: (If you already did The Open on Friday) Bench Press to a heavy 2 WOD: 9 minute AMRAP: 5 cleans from the floor 5 push jerks 10 burpees over the bar (no rest) 6 minutes: max calories on the