CrossFit Lite 02/02/18
02-01-2018
Week 2 – 14.4 OPEN PREP ! 🙂 Complete as many rounds and repetitions as possible in 14 minutes of: 60 calorie row 50 toes-to-bars 40 wall-ball shots, 20lb. to 10’ target / 14lb. to 9’ target 30 cleans, 135lb. / 95lb. 20 muscle-ups
